Creamy Salmon Pasta

Creamy Salmon Pasta- penne pasta in a warm pasta salad with salmon, peppers and peas, mixed with fat free yogurt to keep the calories down. Syn free on Slimming World if you use spray oil.



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So the summer holidays are nearly over, it's not long until we are back to school, and it's definitely time for me to get back on the MyFitnessPal wagon! To try and get things started with a bang, I wanted to make something new. I served up this Creamy Salmon Pasta dish, which is also syn free on Slimming World, and comes in at around 600 calories (less if you're not as big of a pasta monster as I am!)

The creamy sauce is achieved with fat-free Greek yoghurt, which gives it a really nice tang. I personally like the Liberte brand because I find it thicker and creamier than others, but any plain, fat-free yoghurt would work. Mixed together with stock, veg, salmon and your favourite type of pasta, it makes a quick and delicious dinner. I could easily have eaten a second bowl, but that would have defeated the object! It has definitely earned a place on our regular dinners list.



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